Articles

Integrative Dietitian Nutritionists
in Santa Monica, California & New York

PranaSpirit Bliss to Balance Article in AADE
Press & Publications

From Bliss to Balance: Using Yoga and Meditation in Diabetes Care

Originally published in AADE In Practice Magazine, March 2019 When people with diabetes think of things that raise their blood sugar, they first think of …

PranaSpirit Grab & Go 13 super-healthy packaged snacks to stash in your yoga bag
Nutrition

Grab & Go: 13 super-healthy packaged snacks to stash in your yoga bag

Originally Published August 2017 yogajournal.com IN AN IDEAL WORLD, you’d pick up a piece of fresh fruit or chop up some veggies for your post-practice …

PranaSpirit Nutrtion & Wellness

Santa Monica, California & New York
Blending integrative nutritional and yoga therapies to help you enjoy a life full of energy!