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Nutrition for

Eating Disorders

Integrative Dietitian Nutritionists
in Santa Monica, California & New York

Revitalize your relationship with food

Imagine what you could do if food wasn’t consuming every thought you had? Emotional eating and disordered eating can consume so much of our thoughts, leaving us no time to spend enjoying life.

Reconnecting with food and learning to listen to your body and appetite is how we help you create a positive relationship with food again.

Nutrition is vital to our life. What we eat and drink plays an integral part in our well-being.

Everyone needs a customized approach that considers their tastes, health history, current health condition, and genetics while incorporating healthy foods and activities that they already love.

Prepare to rejuvenate your health, your mind and your relationship with food

Free your energy

Get your energy back, learn about your body and support your mind.

Free your spirit

Reconnect with yourself and your body. Learn to trust yourself again.

Free your life

Liberate yourself. Enjoy a healthy, balanced relationship with food.

For the first time, you can experience a way of managing your well-being with nutrition that’s effective, practical, healing and puts you back in control. Eating should be an enjoyable experience that nourishes us from the inside out. Integrative and functional medicine allows us to see the whole picture of your health, and create a personalized plan to help you achieve your goals.

“While disorders are complicated, Ilene quickly identified multiple dietary and metabolic issues. She created a detailed nutrition plan that complemented my tastes and lifestyle. With her ongoing support and counsel, I continue to improve and feel great!”

N.C.

Hi, I’m Michele.

When people learn how to build a positive relationship with food, other parts of their lives that are suffering also seem to find balance.

The integrative approach of nutrition creates a solid foundation to free yourself from emotional and disordered eating. Allowing you to reconnect with food in a positive way.

As a Registered Dietitian Nutritionist, I help my clients experience a way of managing their well-being with nutrition that’s effective, practical, healing and puts them back in control.

Release

Release your mind from constantly thinking about food and your body. Start to relax and create a new, positive relationship.

Balance

Learn to trust your body and mind. Start a new journey to bring balance back into your life. Making room for enjoyment and peace.

Awakening

Learn and experience a sustainable relationship with food. Awakening your body's natural language to appreciate food.

Individual sessions tailored to your needs

Contact us for more information on how we can create a personalised plan for you.

Heal your relationship with food

Our initial assessment session is 90 minutes on Zoom or in-person. During this session we:
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Repair

Use the best of Eastern and Western therapies to help you control symptoms caused by foods, improve your health, hormones and fertility, and prevent future health conditions by creating a positive relationship with food.

Rejuvenate

Together we’ll come up with your personalized nutrition and lifestyle plan. This way, you can create a more balanced life with sustainable changes, rejuvenating your health, mindset, work-life balance, and relationship with food.

Refresh

Eating should be an enjoyable experience that nourishes us from the inside out. Get refreshed and feel your potential when your health, hormones and fertility are balanced without the need for restrictive diets.

Don’t feel stuck with less than the best health

Fill in the Inquiry Form

Share your story, and we’ll talk you through how we can work together.

Plan your way forward

You can start your journey with a virtual online session with Ilene or Michele.

Feel free

Wellness is within your reach with personalized, integrative nutrition therapy.