A healthy gut is the foundation for building long-lasting wellness.
It's time to be free and enjoy eating again.
Prepare to repair your gut health
Understanding why you get uncomfortable symptoms when you eat is so much more than just looking at the food we eat.
How we help you calm your digestion and rebuild your health:
What you eat
How you eat
Hi, I’m Ilene
Gut health is complex and one-size nutrition doesn’t fit everyone. This is why a lot of the information you find on the internet doesn’t work as well as it could.
At PranaSpirit Nutrition & Wellness we use a blend of integrative and functional nutrition and yoga therapies to help our clients become free to enjoy life with energy.
As Registered Dietitian Nutritionists and Yoga teachers and therapists based in Santa Monica, California with an affiliate office in New York, we help our clients experience a way of managing their well-being with nutrition that’s effective, practical, healing and puts them back in control.
Mind, Body, Gut Nutrition Nirvana package
The Mind, Body, Gut Nutrition Nirvana package is the perfect way to concentrate on your health and see lasting changes to your wellbeing.
Over 3 months we work together on a plan that’s tailored to your unique concerns. Allowing you to achieve the results you’re searching for.