“Even though I tried eating healthy and exercising vigorously, I found that I was gaining a few pounds every year once I turned thirty. Several years passed and I put on a total of twenty pounds of extra weight. Ilene helped me to find a dietary balance that brought me get back to health without feeling tired or undernourished. A big part of her mission was to understand the rhythms of my life before making any suggestions. After a thoughtful and attentive consultation, Ilene helped me put together an eating plan and exercise schedule that has since generated positive, healthy energy in my life.”