Ilene Cohen, founder of PranaSpirit Nutrition & Wellness LLC, was recently featured in VoyageLA’s “Inspiring Conversations” series, where she shared her remarkable journey into the
Originally published in Self Magazine Experts increasingly favor five or six mini-meals over three squares per day. Eating smaller portions every few hours keeps
Originally published on thehealthy.com 24th August 2021 If you want to add more prebiotic foods to your diet, here are some of the best prebiotic
Originally published on www.parents.com This yellow spice has a host of benefits, but high doses could harm a fetus. Learn more about the safety of
Originally published in AADE In Practice Magazine, March 2019 When people with diabetes think of things that raise their blood sugar, they first think of
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