Articles
Integrative Dietitian Nutritionists
in Santa Monica, California & New York
- You may have seen us in:
Nutrition
Is Turmeric Safe During Pregnancy?
Originally published on www.parents.com This yellow spice has a host of benefits, but high doses could harm a fetus. Learn more about the safety of …
Press & Publications
From Bliss to Balance: Using Yoga and Meditation in Diabetes Care
Originally published in AADE In Practice Magazine, March 2019 When people with diabetes think of things that raise their blood sugar, they first think of …
Nutrition
Grab & Go: 13 super-healthy packaged snacks to stash in your yoga bag
Originally Published August 2017 yogajournal.com IN AN IDEAL WORLD, you’d pick up a piece of fresh fruit or chop up some veggies for your post-practice …
PranaSpirit Nutrtion & Wellness
Santa Monica, California & New York
Blending integrative nutritional and yoga therapies to help you enjoy a life full of energy!
